I help women learn how to love their hormones through every stage of life.
Using an evidence-based, holistic approach we give your hormones the support they are craving as we work to address the root cause of imbalances.
Hi,
I'm Dr. Kristen.
I created my naturopathic practice with the intention of making women's health and wellness simple, easy, and non-judgemental. I often find the health and wellness industry to be very intimidating - if you look in the wrong places you'll be left feeling that wellness is only available to you if you wake up at 5am, go for a 5k run, and then start your day with a green juice.
You'll never find me up at 5am or running 5k…but I might start my day with a green smoothie.
WOMEN'S HEALTH FOCUS
Women’s hormonal health changes across the lifespan. My practice focuses on providing evidence-based, individualized care that meets you where you are — whether you’re managing symptoms, planning ahead, or navigating a new transition.
Work with me if you...
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Are experiencing ongoing hormonal symptoms and want to understand what’s driving them
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Feel uncertain about your cycle, fertility, or reproductive health
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Are coming off hormonal birth control and want structured, evidence-based guidance
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Are navigating fertility, pregnancy, or postpartum and need individualized support
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Are noticing new or worsening symptoms in your late 30s or 40s and wondering if perimenopause could be playing a role
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Suspect hormones are contributing to weight changes, mood shifts, or low energy
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Want practical, research-informed tools to better understand and support your body
Our LOCATIONS
BOOK YOUR FREE 15-MINUTE DISCOVERY CALL BELOW